Tag: #vegan

Hazelnut Milk

Hazelnut Milk

Hazelnut or Filbert is rich in protein, complex carbohydrates, dietary fiber, iron, calcium, phytosterols and vitamin E.They are packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, pyridoxine (vitamin B-6), and folates. Hazelnuts, along with pecans, pistachios and almonds 

Why milk does NOT do the body good.

Why milk does NOT do the body good.

Well I suppose the title is a bit misleading, cows milk definitely does her calf’s body good! Before we go any further I want to tell you what Morpheus told Neo in The Matrix, “This is your last chance. After this, there is no turning