A quest to enhance our lifestyle compassionately!
Super easy and healthy vegan jello made with agar agar and sweetened with apple juice. Conventional jello is made with gelatin which is derived from collagen obtained from various animal by-products like the skin, bones, hooves, and connective tissues of animals such as cows, chickens, …
Salsa is extremely versatile, and a must-have in your refrigerator at all times! It’s a boon when you want to throw together something in a jiffy. You can add it to soups, sandwiches, salads, burritos, tofu scramble, dip, marinade, and many more. Ingredients 3 large …
Thoran is a daily staple at most homes in Kerala. It is a vegetable stir fry with grated coconut and delicately spiced with cumin, turmeric, mustard, chilies, and curry leaves. It is typically served with steamed rice. Ingredients 2 cups kale, finely chopped 4 tbsp …
Just in time for the holidays! This “cheesecake” is incredibly delicious and much more nutrient-dense than a traditional cheesecake. For example, cashews and coconut oil take the place of cream cheese, sour cream, and eggs, raw almonds take the place of graham crackers, and dates …
Here is another easy and nutrient-dense dish. We all know how absolutely essential greens are for good health. They are low in calories, low in sugars, low in sodium, no cholesterol, high in fiber, and a nutrient powerhouse! They contain a high amount of antioxidants, …
When I became vegan, I thought I’d have to say goodbye to birthday cakes and cakes with frosting in general. But I soon found out that nothing could be further from the truth! This was the first frosting I made after I became vegan, and …
This is probably the only chocolate cake recipe you’ll ever need, vegan or otherwise!!! I made this cake for my cousin’s birthday, and she loved it! She said she couldn’t tell the difference, and she is not even vegan. I’ve tried this recipe with cane …
Chia seeds come from the Salvia hispanica plant, which belongs to the mint family and is native to Central America. Among the Aztecs, it was considered a dietary staple as well as a valuable currency. Don’t let its size fool you; it packs quite a …
Hazelnut or Filbert is rich in protein, complex carbohydrates, dietary fiber, iron, calcium, phytosterols, and vitamin E. They are packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, pyridoxine (vitamin B-6), and folates. Hazelnuts, pecans, pistachios, and almonds have …
I thought I would start with a classic Southern Indian yogurt/curd dish, a comfort food for many. I use homemade soy yogurt instead of cow’s milk yogurt in this recipe. Not only is the soy yogurt cruelty-free it is also guilt-free in every sense of …