A quest to enhance our lifestyle compassionately!
Here is another veganized version of a popular non-vegetarian dish from Kerala. You can use any of the chicken substitutes available at the store, soya chunks, tofu, temph or even a favorite vegetable. Ingredients 1 bag or around 400gm(14oz) Beyond Chicken grilled strips or Delight …
This pickle is inspired by the traditional mango pickle from Kerala. It’s not always easy for us to find unripe organic mangoes through out the year so we began experimenting with different fruits and vegetables, and clearly carrots were the winner. Ingredients 1 cup carrots, …
Here is something that’s easy, nutritious, and extremely kid-friendly! Ingredients 1 tortilla, uncooked or cooked 1 tbsp kale, finely chopped 1 – 2 tbsp of vegan shredded cheese 1/2 tsp garlic oil (optional) Directions I use uncooked tortillas, but cooked tortillas will also serve the …
Thoran is a daily staple at most homes in Kerala. It is a vegetable stir fry with grated coconut and delicately spiced with cumin, turmeric, mustard, chilies, and curry leaves. It is typically served with steamed rice. Ingredients 2 cups kale, finely chopped 4 tbsp …
This is our attempt at veganizing a popular thattukada dish (street food) from Kerala. Hope you enjoy it as much as Hari and I enjoyed putting it together! Ingredients: 1 bag Gardein Beefless Tips or soya chunks or tofu (8-9oz or 250gm) 6-7 Shallots/small red …
Costco has some new vegan products! Here are some of the other vegan options that are already available at a Costco near you. They also have a wide variety of non-dairy milk like soy and almond, whole grains, vegetables and fruits which are not shown …
Franz de Waal defines empathy as ‘‘the capacity to be affected by and shares the emotional state of another, assess the reasons for the other’s state and identify with the other, adopting his or her perspective’’. Scientists at Wageningen University in the Netherlands recently carried …
An investigation by The New York Times has revealed nightmarish experiments being conducted with taxpayer money at a remote research center in southern Nebraska to further profits for the Meat Industry. According to the article, “These experiments are not the work of a meat processor …
A compelling speech by Philip Wollen to the St James Ethics Centre and the Wheeler Centre debate, Animals Should Be Off the Menu, in Australia on May 16, 2012. Philip Wollen is a former Vice-President of Citibank and an Australian philanthropist. At age 34, Australian …
Just in time for the holidays! This “cheesecake” is incredibly delicious and much more nutrient-dense than a traditional cheesecake. For example, cashews and coconut oil take the place of cream cheese, sour cream, and eggs, raw almonds take the place of graham crackers, and dates …