Clean Eating

  • Ash Gourd & Black-Eyed Peas Curry | Olan

    One of my friends who tried olan for the ...

  • Banana Blossom Coconut Chutney | Vazhakoombu Chamanthi

    Coconut chutneys are another one of my all-time ...

  • Banana Blossom Stir Fry | Vazhakoombu Thoran

    Banana blossom is the superfood you haven’t ...

  • Bitter Gourd Kichadi | Pavakka Kichadi

    This might not be the tastiest vegetable ...

  • Carrot Pickles (Kaduku Carrot Achar)

    This pickle is inspired by the traditional ...

  • Chia Seed Chocolate Pudding

    Chia seeds come from the Salvia hispanica ...

  • Cucumber Kichadi | Vellarikka Kichadi

    Cucumber's smothered in a creamy coconut ...

  • Cucumber Pulissery | Vellarikka Pulissery

    Diced cucumbers in spiced coconut and yogurt-based ...

  • Easy Kale and Coconut Stir Fry (Thoran)

    Thoran is a daily staple at most homes in ...

  • Hazelnut Milk

    Hazelnut or Filbert is rich in protein, ...

  • Kerala Vegetable Medley| Avial

    Avial is an original from Kerala. It's Kerala's ...

  • Long Beans Stir Fry | Achinga Payar Mezhukkupuratti

    Mezhukkupuratti literally means coated ...

  • Moringa Stir-fry | Muringaella Thoran

    Moringa is a fast-growing, drought-resistant ...

  • Okra Kichadi | Vendakka Kichadi

    I love okra, especially fried okra, so it's ...

  • Pico de Gallo: Fresh Tomato Salsa

    Salsa is extremely versatile, and a must-have ...

  • Pulissery

    Pulissery is another spiced coconut and ...

  • Raw Vegan “Cheesecake”

    Just in time for the holidays! This "cheesecake" ...

  • Sambar Masala Powder

    You'll never go back to store-bought sambar ...

  • Sesame Seed Brittle (Til Chikki)

    Ellunda, as it's called in Kerala, was a ...

  • Spaghetti & Zucchini Noodles With Greens & Avocado Sauce

    Here is another easy and nutrient-dense ...

  • Super Easy Vegan Jello

    Super easy and healthy vegan jello made ...

  • Vegan Yogurt Rice

    I thought I would start with a classic Southern ...